Every woman and men wants to look younger. As we get older,
we tend to lose the natural, beautiful glow of our skin. But, aging is a
natural part of life for both men and women, but that doesn't mean it's always
pleasant. Don't worry, there are some tips and tricks to use to making younger
from your age without getting surgery. The main tips to follow is to take good
care of your skin everyday. Remember, the healthier your skin is, the younger
it looks. Happy reading ^^

1. Increase your vitamin C intake
One of the best ways to look younger is to increase your vitamin C intake.
Vitamin C stimulates the production of collagen in the skin, which means it’s
good for keeping your skin looking fresh and young. Vitamin C is good for the skin all over the body so it’s important to add
foods rich in Vitamin C to your eating plan. Consider eating oranges, bell
peppers, kiwis, grapefruits, tomatoes and strawberries.
2. Boost your protein intake
Protein plays a significant role in almost each aspect of
the skin, including collagen production, appearance, cell turnover as well as structure.
This makes it a vital nutrient in your eating plan. Opt for lean protein like fish, sirloin steak, pork loin chops and
chicken breast. Low-fat dairy foods, eggs, nuts and beans are also wonderful sources
of protein.
3. Use oil in your salads
Mayo is great and tasty, but not so healthy. I suggest you
to start using oil in your salads. Try combining a bit of canola or olive oil with
a bit of vinegar on your healthy salad. When you mix greens with some oil, not
mayo, your body absorbs Vitamin C, E and any other antioxidants much better.
Plus, it’s super healthy! Such salad will help combat free radical damage and
help keep your skin looking glowing and youthful no matter your age.
4. Don’t use your powder
Although powder has its wonderful value, I don’t recommend
using it when you are trying to look younger. The longer your powder is on your
face, the more it creeps into your fine lines and small wrinkles, making them
even more visible. You can still use your foundation to hide blemishes and even
things out, but try not to use your powder.
5. Add bronzer
All those age spots and sunspots that tend to crop up on the
skin can easily be hidden with bronzer. Not only does bronzer mask all those discolorations,
it also gives your skin a beautiful glow. You can add a little bit of bronzer
to your foundation, or apply it on your nose, cheeks and forehead using a large
brush.
6. Care for your hands daily
While it’s important to care for your face every day, don’t
forget about your hands. Make sure you care for your hands properly every single
day. If you are on a budget, try rubbing your facial products into them. It’s
not necessary to use special hand creams. Also, don’t forget to use sunscreen
daily. This is a huge step to look younger no matter how old you are.
7. Wear the right makeup
Did you know that some colors you might be wearing can wash
you out and even emphasize all your wrinkles and fine lines? To look younger, make
sure you wear the right colors on your lips, eyes and cheeks. Go for a more
natural look and stay away from the bright, bold colors.
Simple right? Have try and your face will look younger ^^
0 comments:
Post a Comment